Signal up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On present day episode of XHIT, health and fitness trainer Rebecca-Louise displays you the very best …
To Bounce-Commence Your Exercising Schedule, Be Aware
By now, many of us, beset by undesirable temperature and declining inspiration, are battling to sustain our New Calendar year's exercising resolutions. But a timely new review gives encouragement, suggesting that by paying far more consideration to the encounter of physical exercise …
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Clearing S.F. homeless camps an exercise in futility
A homeless camp has sprung up at a modest park at the Fifth Road on- and off-ramp to the Bay Bridge in San Francisco. A recent work by the city to obvious the site of the vagrants and thoroughly clean it up lasted about an hour. People of the encampment on …
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I’m very slim but my stomach is not flat, it’s not big but I want it
totally flat. No abs or anything. In how many time will I see results if I
do this exercise one/two times a week?
You are soo beautiful.
And its so difficilt to do it. I attempted it because u made it look like a
piece of cake.
Day one going to do this for a whole month I’ll keep writing every week
high im a 13 year old girl trying to gets abs . I want them because I do
martial arts and the XMA tryout are next year and im a brown belt so I
qualify . I want to condition for it by traing but mainly by get getting
muscle. can you please help me?
Is it wierd that I’m a 13 year old girl that dose these exercises everyday?
I don’t really need to lose weight I just,want more defined or structured
abs. Any tips?
9 Exercises For A Flat Stomach: http://youtu.be/HrpW5PliIdU
I’m only in 5 grade and I’m trying this out to lose my stamoch fat and be
able to do lots of sports my top fav is soccer but I’m not really
intergetic to play I’m going on a diet and watching this vid everyday
# feelinggood
Does this flatten stomach or strengthen it
Following the ab workouts now for 2 months..Can defently see some changes!
Thanks Rebecca!!! :)
Rebecca can you tell me how many calories this exercise burns? Ps you’re
awesome btw :))
Thank you..How many times a week we should do this?
Wow *.* Love it *.* anwesome workout!!!
Can men do these workouts? Stupid Q but idk
How many calories does this workout burn?
I did each of these for 30 secs once a week and I have a 2 pack I tell u
guys if it works
These excrises get easier as you do them daily!
Thank you very much
Hi! im 13 years old and i want to get some abs because i want to enter to
the cheerleaders team, my question is, like in how many days can i have a
bit of flat stomach?
Hello, I just wanted to say thank you I can see a big difference in 4 weeks
! I have recently started a more healthy diet in which I eat more calories.
Any idea on how many calories I burn while doing a workout like this ??
If I was to do this everyday (just this) and eat healthy(ish) how long till
I see results?
Thanks for sharing this
you guys are the best… I’ve been looking
forward into it and after a month or so… I’ve got a flatter stomach!!! So
cool!!! Thank you for sharing this video. Love you guys<3 wish u the bestt.
I’ve been doing the Russian twists everyday for like 1 1/3 years and I keep
losing weight!!:) the pounds have been shedding off, but it takes time.
Thanks so so much for introducing me to this!
P.S. If you also want to lose weight do the Russian twists until your
tummy is on fire EVERY night and cut out sodas, then gradually cut out
other unhealthy things. It works so well! Good luck to whoever reads
this!:)
I have a weak back and it kills me in the first exercise >.< . Would i still get a flat stomach without doing particular exercises that hurt my lower back?
9 Exercises For A Flat Stomach: http://youtu.be/HrpW5PliIdU
how long does it takes until you have the flat stomach