Cardio Fat Blast Workout with Denise Austin is a great way to boost metabolism and burn mega fat through aerobic exercises that will kick start your weight l…
Video Rating: 4 / 5
Denise Austin: Retro Aerobics Cardio Workout is an upbeat, fat-burning cardio aerobics workout that is designed to kick start the metabolism and ignite your …
Video Rating: 4 / 5
Obesity study finds cardio plus weight training may be best for teens
The first group was selected to perform resistance training with weight machines and free weights; the second group performed aerobic exercise on treadmills, elliptical machines and stationary bikes; the third group did both resistance training and …
Read more on CTV News
All You Need to Know About Aqua Aerobics
This is an ideal workout routine even for people who are not good swimmers or for those who have physical limitations. These exercises help strengthen muscles, tone the abdomen, shoulders, arms and thighs and even improve cardio-respiratory functions.
Read more on iDiva.com
Senior announcements: Events taking place at Annapolis and Pasadena senior …
… to 11:15 a.m. at Eastport United Methodist Church, 926 Bay Ridge Ave. The classes focus on areas that may need strengthening—ankles and hips. Classes begin with cardio aerobics followed by strengthening exercises using dumbbells and stretch bands.
Read more on CapitalGazette.com
Hello people, can anyone of you suggest me good weight loss program for my
wife? She has big problems with obesity and she tried a lot of weight loss
programs and methods but nothing worked in her case. Moreover she has
problem with “yo-yo” effect now and she is gaining pounds again… If
anyone of you can recomment any good wieght loss program, please reply!
Thanks in advance
Is this workout only for women or does this even work even for men.Noob
here…please tell me
the only problem I got from this is about being hyper about it. I swear it
is so hard when you’re not hyper and happy and everything.
تعرف الان علي اهم الوصفات الصحية للتخسيس من موقع الصحة من خلال
#ريجيم_الزبادي تعرف الان علية
http://www.al-sehha.com/2013/12/Benefits-of-Yogurt-Diet.html
Nicer u and ur team good I like this exercise but some one is there her
team is not good ur team was nice superb
Loved it!
I love Denise! Years ago when her 2 TV shows were on-Denise Austin’s Fit &
Lite and Daily Workout, I worked out with her every day for an hour and I
saw results fast! I’m so glad I found this. I’m starting it tomorrow!!
muito bom…gostei..
http://www.facebook.com/saharafitness
Here’s another confirmation. I have a good body (thanks mum) but i am so
unfit. lol lol dead i am. Will keep trying though
i love it…
Very good video…just started doing it..the instructor is awesome and very
motivating…can we have some kind of series which will be in sequence to
this video..i really get confused by all the videos..
I looove this!
I love it. Added to favourites. I love Denise. She is the best!
i got my brain sweating out
this was so much fun had a great time doing this
Can you upload this video once again? I loved this one but now it’s so
slowly and I can’t do these exercises at good time.. I’m freaking upset.
I love these videos . . . i’m doing it . . . it was fun and healthy !!!
Great
Great Night time workout, can really feel the burn in my tummy, I like that
:)))
Does it actually work??
Have you made these stupid mistakes in your diet? Just Go and Google Fat
Blast Furnace to find out.
I do this daily n i feel good every time I do it with my fav cardio music
I lost loads of sweat. Thanks
Was definitely sweating by the end, it’s great how easy/uncomplicated the
moves were to follow
Thanks for my first workout in a long time! I hope that this is a new
beginning.
Hi, Im healthy fit post teen (*hehe*) but I really want to work on my
physique. I have been looking for a great workout video and this is
definitely it! I love having the upbeat fat-burning cardio worktout and
their outfits are so cute!
you’re so fast! it’s hard to keep up! i’m just standing here watching you
:(
To ordinary people who want to burn fat–but can’t get started. Go google
Skinnimaker Super Foods right away.
WTF is this?
I tried your aerobics and was AWESOME I enjoyed having fun
Go Google Skinnimaker System and you will learn why some foods ‘explode’ in
your stomach.
I have been wanting to do some of the old fashioned look goofy aerobics! I
hope to find more cause that is where it’s at! I’m not trying to look sexy
or cool while I exercise, I exercise trying to get sexy and fit! I twisted
my ankle trying to do some modern moves and was down for months afterwards
(had ankle reconstruction) so that sure did not benefit me.
time to work out!! :))))
It would be a shame if you did not lose weight when other normal people
accomplish it easily using Fat Blast Furnace (Google it).
cukup kaliya
Wow this is great…
This was a good little work out.
But when she said “Smile! You’re buring fat!”
I couldn’t stop laughing.
I agree old school aerobics are fun and goofy but having fun is what its
all about.
Work out!Work out!Time to loose that fat
This looks like fun!
‘you got it’ cant go that fast woman!
오늘도 신나게 따라 운동했네요^^
Why are all of Denise’s videos low def…is it to hide her age?
I don’t think she is trying to hide her age there is a difference between
low def/ standard definition and this is the standard edition which is
actually better than HD and many people actually are switching back to
standard mainly because it saves money as well other work outs on YouTube
are standard edition as well I really don’t see your point unless you are
just trying to be an asshole she is 56 years old looks better than people
half her age and I don’t think there is any trainer who……
جامده اوى
constantly does close up of their face while they are working out not even
Jillian Michaels
I was wondering this as well.