Bipasha Basu is known to be the epitome of fitness and hardcore regime in Bollywood. In this online video she tells us of how to do a rigorous thirty mins training and b…
Movie Ranking: four / 5
https://itunes.apple.com/us/album/exercise-nominal-techno-songs/id731825153 Minimum Techno Electronic Songs for Attractive Entire body Workout, best 4 Aerobics, Cardio, J…
Online video Rating: four / 5
Fair HAVEN: CRAVIN HAVEN Will take A Split
… 8 7 days program (starting up January 21) open to teenaged inhabitants of Sea Bright a 45 minute Wednesday evening session that incorporates dance, aerobics, agility cardio video games, and inventive firming exercise routines to develop a fast—paced, large energy …
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Athletics & Recreation
The Lake Park Tennis Centre provides tennis applications for all stages and abilities, which includes personal classes, cardio drill classes, innovative junior instruction, and social play. The middle is at Lake Shore Park in Lake Park. For information, call 561-881 …
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Looks kind of fun (not as much as Cassey’s videos) but I don’t have that
much space in my room or anywhere else in our house and I can’t even go
outside cause it’s usually raining all the year. Plus the nearest gym is
like 30 km away (which is about 18.5 miles). makes me kind of sad that I
can’t do everything I’d like to.. Cause even some of Cassey’s videos need
too much space for me (more like my room). I have got a really tiny
bedroom. Am I the only one with this struggle?
Really cool, but a little hard for beginner-non-sport-people :D
I loved this routine but the adverts that interrupted twice during it was
frustrating as I had to stop what I was doing and skip on my computer. Can
you just have adverts at the start instead?
Does anyone else think she looks like Angelina Jolie?
mmm yess I did loose 4kgs in 2 weeks ….I do it twice a day
do i need a Medical check for this workout? I’m 13 years old and at a size
of 1,55cm i almost weigh 60 kg. I figured out if I do that every day I may
decrease weight.
Pretty good moves, but she didn’t do it for long enough to make me feel
like I was going to throw up, which is how I measure the effectiveness of a
workout. Also, the cool down was too long.
This is actually effective and helps a lot in weight loss. You body
endurance capacity increases. Do it, Once a day for a week and you will
definitely result difference. It is really exhausting though helps you a
lot. The result is worth all the efforts you have put in.
She looks like the bollywood version of Angelina Jolie
found my my new challenge holy fuck this is crazy im mad sweating
I have done this workout 5 times a week for 2 weeks. I lost 2 kg.
Hello everyone. I love this workout and would like to use this in my future
exercise. how can i download the video? pls help.
She looks(her face) like a mix of Kim K and Angelina Jolie ;)
This workout is really awesome I am doing this workout last one month and
loose 2 kg weight. Thank you Bipasa :)
WOW. I hate cardio, so I was afraid I’m not gonna do it, but now after
that… I feel so good. It wasn’t that hard and I’m definietly gonna do it
again. Great job :)
how many calories does this workout burn?
how many calories do this workout burn??
I think I hit the jackpot finding this routine. Nice one, thanks a lot for
sharing! <3
anyone who knows the song that is playing?
Oh and it says I done 2138 steps
30 Min Fat Burning Cardio Workout – Bipasha Basu Unleash ‘Full Routine’ –
Full Body Workout http://www.youtube.com/watch?v=LUrrN6cEBRQ
Wow! I,feel im so sexy..while im exercirsing..thinx….
Just a tip if you’re doing this at the end of the day when your energy
levels are lowest – drinking a cup of coffee or tea 15 minutes prior to
doing the routine gives you the caffeine kick you need to make it through
the routine. Not too close to bedtime though….don’t want to keep kicking
all night! :)
very cool simple exercises but very effective
People: y u work out with hip/hop?! Techno is the shit!