How to stop smoking cigarettes cigarettes by dissolving cravings and withdrawal. A self aid method to cease using tobacco that actually makes quitting feasible.
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Well I am one of those who have the REALLY BAD WITCHDRAWL symptoms. (No
that is not a typo error it’s “WITCH-drawl”. I am now a little over 48
hours. I am really angry and really sad. I either am cursing or crying.
Really if you can totally as much as possible just stay away from people
for the first 3 days, that is the best. Also when I refuse to give my body
nicotine, it thinks it’s time to go to sleep, So then I am angry, cursing,
sad, crying, or sleeping. It really pisses me off that I am or have been in
total bondage to this destructive substance. A SLAVE to nicotine. Well I
had a vaporizer and just to ward off the worst here on day three, I puffed
on some non nicotine vapor. It did nothing except possibly keep me from
going to the store and buying real cigs. We’ll see how today goes, but I am
determined to make the 72hr mark. And the thought of ever having to go
through this again NO WAY, this had been pure HELL the last 48. You just do
not realized what a freaking slave you are until you try to quit. Also I am
57 and have been smoking since I was 12 so like it’s like loosing a very
dysfunctional old friend that you are codependent on. You know it’s best if
they were totally out of your life because they are just destroying you,
yet you have a very hard time letting go.
Ivw been smoking for 10 years im nearly 22 and decided to quit. Im on day 2
smoke free and wow do i really wish i have a ciggarette i live a busy
lifestyle i have 3 kids ect. Previoisly lost my job and now only my wife
working. Whaf will b best for me. As the cravin is at its strongest
I wish i didn’t smoke.. 1 year
To be honest the best way to stop smoking is to go cold turkey.And it is
the hardest but best way to do it.But if you start exercising (especially
jogging/running).And you will feel like shit and feel like you are about to
die (over reaction) and you will think “fuck smoking has done this to me”?
And you will feel less of an urge to smoke each time you do if you stick to
it and push yourself.And if you smoke under 18 that is the easiest time as
soon as you are old enough to smoke it will 100x harder.
I’ve been a smoker now for 6 years I’m 18 I wish I never started I lost so
many people from smoking I know I get judge by people I don’t know I wish I
could quit it’s so hard for me I’ve grown up in a family of smoker I used
to smoke cigarettes and weed I stopped smoking weed at the start of the
year it was hard but now I’m trying to quit cigarettes now I’m having a
hard time with it I need some help or advice I have been going down hill I
use to smoke a packet a day I slowed down so much I was only smoking one to
two a day but now I’m pretty much back to the start I have so much trouble
the littlest thing makes me snap when I go one or two days with out can
someone help me I need to quit please
interesting points ,if anyone else trying to find out
tips to how to stop smoking when pregnant try *banfan quit smoking genie*
(just google it)? Ive heard some extraordinary things about it and my mate
got amazing results with it.
Please help us and fill our brief survey!
http://uhcop.co1.qualtrics.com/SE/?SID=SV_9F7pxOCKuvSY9gh
hi everyone ,if anyone else trying to find out
ways to quit smoking fast try *banfan quit smoking genie* (do a google
search)? Ive heard some interesting things about it and my buddy got
amazing results with it.
Nice placebo:)
I quit 5 days ago. I have been using nicorette patches to numb the cravings
which weren’t very pleasant at all. Ive been 2 days without a patch now,
but the craving I still have is much more easy to deal with. I feel great,
much more energetic.
Is it okay if my reason to stop smoking is because doesn’t want me to sleep
with him if I smell like cigarettes?.hehehe
cold turkey is the best way to stop…trust me
ta
fuck me, off the fags 2 days and feel like shit, the craving is immense,
smoking 30 years, but still havent lit one up, just hope i can do it like
everyone else,, good luck
you should try out this new android app to help you quit smoking , really
helped me cut down. Its called My Quit Coach, heres the link ->
https://play.google.com/store/apps/details?id=com.RemingtonProductions.MyQuitCoach
I know I’m just some asshole on the internet, but if you want to quit
smoking, here’s how:
1. You must possess the will to quit. If you don’t want to quit, then don’t
try.
2. Don’t buy cigarettes. If you don’t have them, you won’t smoke them. (if
you already have the will, this is THE most important step)
3. If someone offers you a cigarette or you have the urge to buy them,
think about all the bullshit that comes with smoking: they eat up money,
they make you, your car, and your home smell bad, and smoking them is
pointless. Personally, I’ve waken up in the morning feeling short of
breath, and that’s one of the worst feelings someone can have.
4. If all else fails, satisfy your urge to smoke with something more
beneficial to your health, like exercise or education.
Holla! Have you heard the talk about – banfan genie stop smoking (just
google it)? Ive heard some unbelievable things about it and my partner got
excellent results with it and has quit now.’;
i will break my smoking habits! i will be a smoke free human
Hi! Have you heard about – banfan genie stop smoking (Have a quick look on
google cant remember the place now)? Ive heard some interesting things
about it and my work buddy got excellent success with it and has stopped
smoking.’;
I’m 16 years old and have been smoking since I was 10. I wish I could quit
smoking , and it doesn’t help that my parents don’t care. They always have
ciggarets for me to take and I can’t help but take it up. I have a lack of
desire so this is going to be hard. And I don’t think I can do it. :(
55 year old…smoker for 35 years…this video n this method is genius.
Pure genius. Thank you so so so so much.
hi guys please download below book for free, which will guide you to smoke
free life
http://www.amazon.com/Smokefree-Way-UP—DATE-INTELLIGENT-ebook/dp/B00H16VF2I/ref=sr_1_8?s=digital-text&ie=UTF8&qid=1387841226&sr=1-8&keywords=stop+smoking
This book is going to be free for downloading on the 28th and 29th this
month. Don’t miss out and please share with others.
Thanks
You have to take control of any addiction, that’s the only way to defeat
addictions. Most people think cold turkey is the best method. Well to each
is own. In my opinion the freedom approach is the best weapon.
Im 17 with a daughter , time for a change