Get your stage and get pleasure from this minimal influence cardio weight loss bootcamp phase. This is the perfect aerobics at property total length physical exercise workout movie. I display be…
This clip is my 10 minutes of my initial at any time Television display. I experienced a good deal enjoyable and very pleased of what I was capable to pull of. Get pleasure from.
Movie Ranking: four / five
Runners Can Reward From Circuit Coaching
Circuit Education can be defined as any form of substantial-intensity aerobics and resistance instruction executed in a steady fashion and created to target unwanted fat decline, construct muscle, and boost cardiovascular health and fitness. An exercise circuit can be any …
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WHAT'S FOR LUNCH? A 'RED Bank Environmentally friendly.' Indeed.
… eight week software (starting up January 21) open up to teenaged inhabitants of Sea Vibrant a 45 minute Wednesday night session that incorporates dance, aerobics, agility cardio video games, and inventive firming exercises to develop a fast—paced, high power …
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New weight loss cardio workout for the month of May. Enjoy everyone!
Amazing! Love this work out! Easy to fit into the day and great for small
space. I need to get a step now! Love that you included the cool down in
this video too, the other small space didnt have it and I couldnt find just
the cool down. Thank you especially for telling me to ‘breath, tighten core
and smile’ =) very helpful and kept me going.
Awesome work. You are very motivating and inspirational. You add
something to your workouts many people don’t. You encourage us to push
harder and that anything is possible. Just you alone sharing a bit of your
life story shows us that we are all human and have our flaws. Thank you,
truly enjoyed your workout. BLESSINGS
Love this workout! As a mom of a three year old, these workouts have
allowed me the time to actually workout and get back in shape! Such a
stress reliever! Thank you!
Thanks for the workout, just found you and have subscribed:)
Thank you for this workout video! I really like that you teach different
levels and there are no tricky dance moves to learn! Sometimes I try too
hard to get the moves perfect and I feel it hurts my workout. With this I
feel I get an effective workout by even doing basics! ⭐️⭐️⭐️⭐️
Loved this workout…day after the holiday all group fitness classes were
canceled at gym. Till I found you…boy oh boy am I drenched from
sweat…you made my visit to the gym with use of their step equipment worth
my while… I will be subscribing to you for my workouts at home now
too…going to purchase my own step. Thanx again. P.s. let me not forget to
mention the wonderful aspirations during workout…
Found your work outs a few weeks ago. I have elevated BP and my primary at
my Dr’s Office wants me moving and sweating. I usually power walk 3 times
a week but it’s difficult when it’s dark and cold outside. Much
appreciated.
Great workout! Do you have more or plan to post more? Thanks!!
thought it would be easy but boy you sure break out in a sweat….Thankyou
one of the very best 30 min cardio ever! very motivating and real…loved
it
Love your video’s they are so effective and fun. I have a couple of
injuries not once have I felt sore or jared my knees. Thanks !
love your workouts just found you on YouTube. Great, quick and effectivej
workouts. Im sweating within the first 5 minutes. Do you have step with
free weights?
Thankyou!
Wow.. Admire you.. Was telling a friend about going to the gym relieves
depression.. When I walk in to teach, I forget about everything outside..
Works for me… Keep up the good work Beachbody mom!
I love this workout! It really put me to the test. My Dr said that I was
80lbs over weight for my height. This is a great start in the right
direction for me. Your constant encouragement helped me through this. Thank
you so much a new subby…
Angie! Thank you! I am exhausted but very happy! Thank you also for your
inspiring words! Gonna keep up with you!
Thank you for this video! I don’t have a step for aerobics but I used the
I sweat a lot and took
bottom step of my stairs and did level 3 haha
more breaks than I thought! Wow, great vid!
Good:-)
This workout is excellent! I haven’t sweat this much from step aerobics in
awhile. Thank you!! :)
thank angie..I sweat like pig OMGG felt so good
Great workout!
Good morning Angie and all, I had a great workout and sweating all over
now. Feeling great and thanks :)
Great workout, Angie! I didn’t use a step and was dripping with sweat.
thanks for sharing/thanks for cardio
i love this guy, the workout is so powerful and actually it works.
eres mi profesor paul eugene
Great workout. I did it for the first time today and I am feeling it
already. Thank you so much
to hard haa!!! i’m
You are so sincere. Thanks for your great videos. We can all get healthy
with you!
Thanks Paul Eugene! I’ve never worked out in my life but this looks fun and
Hope
energetic. Have begun my early morning aerobics with this video onl
I can get into shape
where can i get this song?
@AmosandAndy100 oh my, spelling misstake… 60 min per session? OH MY, my
heart stops after15 min. thanks.
Thank you for the upload!
how often should i do this if i want too loose weight?!!
YOU ARE AWESOMEE!!!! I LOVE YOU!!!
I love your videos!!!
and I send it from my youtube ijo
This guy is awesome!
wow. i am totally going to this! haha look at thatl old lady, fantastic
i like the way he has represented every nation in his backing dancers
………..He obviously called up 3 of his friends and said ummmm …..im
making a fitness video and can you do me a favour ……lol
Eugen paul’re my teacher and kiero get you in and send you a solisitud
facebok ablar with you and goodbye
difficul;t to catch up
i have never seen an sooo entusiatic man in my life its a good thing when
you are working out. he like the qutest person ever, bless him
thaaaank youu i enjoy itt
@ilovemusice1 just one ”o” in lose, dear. About 4-5 times a week for 60
minutes
you are so much fun, i think i have never had that much fun on working out,
and its a good rutine, make more videos, im a big fan of you now, i hope
you can make a fun strength exersice as well!!!!
@kureishy0 338
thanks paul eugene.. i really love your dance fitness steps.. been using
this video for 7 now it did help a lot
I LOVE PAUL EUGENE ! THANK YOU SO MUCH !!