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	<title>Comments on: Yoga For Bodyweight Loss &#124; Improve and Lengthen</title>
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	<link>http://appredica.com/yoga-for-bodyweight-loss-improve-and-lengthen/</link>
	<description>News and Info&#039;s on our Health HUB</description>
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		<title>By: Dean Vodkahouse</title>
		<link>http://appredica.com/yoga-for-bodyweight-loss-improve-and-lengthen/#comment-4214</link>
		<dc:creator><![CDATA[Dean Vodkahouse]]></dc:creator>
		<pubDate>Fri, 03 Oct 2014 20:01:33 +0000</pubDate>
		<guid isPermaLink="false">http://appredica.com/yoga-for-bodyweight-loss-improve-and-lengthen/#comment-4214</guid>
		<description><![CDATA[Hi Adriene you talk about weight loss which can sound off putting to me, 
because i&#039;m already slim, so i don&#039;t want to lose weight. What i would like 
is to have more strengh in my body and tone up whilst maintaining my weight 
or better increasing it? Thanks. Any vids on this? I don&#039;t want to lose 
weight.﻿]]></description>
		<content:encoded><![CDATA[<p>Hi Adriene you talk about weight loss which can sound off putting to me,<br />
because i&#8217;m already slim, so i don&#8217;t want to lose weight. What i would like<br />
is to have more strengh in my body and tone up whilst maintaining my weight<br />
or better increasing it? Thanks. Any vids on this? I don&#8217;t want to lose<br />
weight.﻿</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: lia bloom</title>
		<link>http://appredica.com/yoga-for-bodyweight-loss-improve-and-lengthen/#comment-4213</link>
		<dc:creator><![CDATA[lia bloom]]></dc:creator>
		<pubDate>Fri, 03 Oct 2014 19:40:33 +0000</pubDate>
		<guid isPermaLink="false">http://appredica.com/yoga-for-bodyweight-loss-improve-and-lengthen/#comment-4213</guid>
		<description><![CDATA[Thanks so much! 
For dancing and yogaing together :)﻿]]></description>
		<content:encoded><![CDATA[<p>Thanks so much!<br />
For dancing and yogaing together :)﻿</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MandarinandMango</title>
		<link>http://appredica.com/yoga-for-bodyweight-loss-improve-and-lengthen/#comment-4212</link>
		<dc:creator><![CDATA[MandarinandMango]]></dc:creator>
		<pubDate>Fri, 03 Oct 2014 18:49:43 +0000</pubDate>
		<guid isPermaLink="false">http://appredica.com/yoga-for-bodyweight-loss-improve-and-lengthen/#comment-4212</guid>
		<description><![CDATA[This is an awesome video. This also helped me 
http://freepremiumebooks.com/download/?report=7KeysToBodyTransformation_t4sy32k4x4
﻿]]></description>
		<content:encoded><![CDATA[<p>This is an awesome video. This also helped me<br />
<a href="http://freepremiumebooks.com/download/?report=7KeysToBodyTransformation_t4sy32k4x4" rel="nofollow">http://freepremiumebooks.com/download/?report=7KeysToBodyTransformation_t4sy32k4x4</a><br />
﻿</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Pradipta Ardhi</title>
		<link>http://appredica.com/yoga-for-bodyweight-loss-improve-and-lengthen/#comment-4211</link>
		<dc:creator><![CDATA[Pradipta Ardhi]]></dc:creator>
		<pubDate>Fri, 03 Oct 2014 18:16:16 +0000</pubDate>
		<guid isPermaLink="false">http://appredica.com/yoga-for-bodyweight-loss-improve-and-lengthen/#comment-4211</guid>
		<description><![CDATA[hi adriane.... i&#039;m a male,,, but honestly with 94kg/165cm i can&#039;t really 
keep up the routine,,, i try my best,,but,, any suggestion maybe for me? ﻿]]></description>
		<content:encoded><![CDATA[<p>hi adriane&#8230;. i&#8217;m a male,,, but honestly with 94kg/165cm i can&#8217;t really<br />
keep up the routine,,, i try my best,,but,, any suggestion maybe for me? ﻿</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: anoddchild</title>
		<link>http://appredica.com/yoga-for-bodyweight-loss-improve-and-lengthen/#comment-4210</link>
		<dc:creator><![CDATA[anoddchild]]></dc:creator>
		<pubDate>Fri, 03 Oct 2014 17:52:19 +0000</pubDate>
		<guid isPermaLink="false">http://appredica.com/yoga-for-bodyweight-loss-improve-and-lengthen/#comment-4210</guid>
		<description><![CDATA[So sweaty! I have to take some breaks but ultimately I know as I grow with 
my practice I will get stronger. Must do again and again!﻿]]></description>
		<content:encoded><![CDATA[<p>So sweaty! I have to take some breaks but ultimately I know as I grow with<br />
my practice I will get stronger. Must do again and again!﻿</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Aman Roopra</title>
		<link>http://appredica.com/yoga-for-bodyweight-loss-improve-and-lengthen/#comment-4209</link>
		<dc:creator><![CDATA[Aman Roopra]]></dc:creator>
		<pubDate>Fri, 03 Oct 2014 17:12:50 +0000</pubDate>
		<guid isPermaLink="false">http://appredica.com/yoga-for-bodyweight-loss-improve-and-lengthen/#comment-4209</guid>
		<description><![CDATA[the way you elaborate things = awesome!!﻿]]></description>
		<content:encoded><![CDATA[<p>the way you elaborate things = awesome!!﻿</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lisa Gillespie</title>
		<link>http://appredica.com/yoga-for-bodyweight-loss-improve-and-lengthen/#comment-4208</link>
		<dc:creator><![CDATA[Lisa Gillespie]]></dc:creator>
		<pubDate>Fri, 03 Oct 2014 16:14:42 +0000</pubDate>
		<guid isPermaLink="false">http://appredica.com/yoga-for-bodyweight-loss-improve-and-lengthen/#comment-4208</guid>
		<description><![CDATA[Lovely morning practice !﻿]]></description>
		<content:encoded><![CDATA[<p>Lovely morning practice !﻿</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Samantha Jayne Brown</title>
		<link>http://appredica.com/yoga-for-bodyweight-loss-improve-and-lengthen/#comment-4207</link>
		<dc:creator><![CDATA[Samantha Jayne Brown]]></dc:creator>
		<pubDate>Fri, 03 Oct 2014 15:32:05 +0000</pubDate>
		<guid isPermaLink="false">http://appredica.com/yoga-for-bodyweight-loss-improve-and-lengthen/#comment-4207</guid>
		<description><![CDATA[amazing....youve introduced me to yoga and i love it! you&#039;re videos are 
awesome too and really chilled, helping a lot with my running stiff 
muscles! x﻿]]></description>
		<content:encoded><![CDATA[<p>amazing&#8230;.youve introduced me to yoga and i love it! you&#8217;re videos are<br />
awesome too and really chilled, helping a lot with my running stiff<br />
muscles! x﻿</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cookiez 'n' Cream</title>
		<link>http://appredica.com/yoga-for-bodyweight-loss-improve-and-lengthen/#comment-4206</link>
		<dc:creator><![CDATA[Cookiez 'n' Cream]]></dc:creator>
		<pubDate>Fri, 03 Oct 2014 14:55:59 +0000</pubDate>
		<guid isPermaLink="false">http://appredica.com/yoga-for-bodyweight-loss-improve-and-lengthen/#comment-4206</guid>
		<description><![CDATA[PLEASE do more videos for beginners! really not flexible or strong enough 
to do most things you demonstrated! ﻿]]></description>
		<content:encoded><![CDATA[<p>PLEASE do more videos for beginners! really not flexible or strong enough<br />
to do most things you demonstrated! ﻿</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Marie S.</title>
		<link>http://appredica.com/yoga-for-bodyweight-loss-improve-and-lengthen/#comment-4205</link>
		<dc:creator><![CDATA[Marie S.]]></dc:creator>
		<pubDate>Fri, 03 Oct 2014 14:55:12 +0000</pubDate>
		<guid isPermaLink="false">http://appredica.com/yoga-for-bodyweight-loss-improve-and-lengthen/#comment-4205</guid>
		<description><![CDATA[Swim behind? Journey into the twist? Is this girl high? I tried to finish 
because the routine feels good, but it&#039;s just too odd for me =/﻿]]></description>
		<content:encoded><![CDATA[<p>Swim behind? Journey into the twist? Is this girl high? I tried to finish<br />
because the routine feels good, but it&#8217;s just too odd for me =/﻿</p>
]]></content:encoded>
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