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	<title>Comments on: Weightloss Journey Progress &#124; eighty Lbs Down</title>
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	<link>http://appredica.com/weightloss-journey-progress-eighty-lbs-down/</link>
	<description>News and Info&#039;s on our Health HUB</description>
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	<item>
		<title>By: Lolabunny52092</title>
		<link>http://appredica.com/weightloss-journey-progress-eighty-lbs-down/#comment-8508</link>
		<dc:creator><![CDATA[Lolabunny52092]]></dc:creator>
		<pubDate>Thu, 15 Jan 2015 15:18:29 +0000</pubDate>
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		<description><![CDATA[MsCreativeDiva i appreciate your bravery so much its not easy putting 
yourself out there for people to judge and comment on what your doing. I 
also wanted to let you know that you inspired me to restart my weight loss 
journey =) but  I&#039;m having an issue of psyching myself out and feeling 
discouraged when I don&#039;t see much movement in the scale, so my question for 
you is how do you overcome that feeling? If anyone else sees this feel free 
to comment as well. Thanks in advance MsCreativeDiva and just know you have 
love out in Queens, New York lol       ﻿]]></description>
		<content:encoded><![CDATA[<p>MsCreativeDiva i appreciate your bravery so much its not easy putting<br />
yourself out there for people to judge and comment on what your doing. I<br />
also wanted to let you know that you inspired me to restart my weight loss<br />
journey =) but  I&#8217;m having an issue of psyching myself out and feeling<br />
discouraged when I don&#8217;t see much movement in the scale, so my question for<br />
you is how do you overcome that feeling? If anyone else sees this feel free<br />
to comment as well. Thanks in advance MsCreativeDiva and just know you have<br />
love out in Queens, New York lol       ﻿</p>
]]></content:encoded>
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	<item>
		<title>By: Jacqueline- -Jacquí</title>
		<link>http://appredica.com/weightloss-journey-progress-eighty-lbs-down/#comment-8507</link>
		<dc:creator><![CDATA[Jacqueline- -Jacquí]]></dc:creator>
		<pubDate>Thu, 15 Jan 2015 14:31:13 +0000</pubDate>
		<guid isPermaLink="false">http://appredica.com/weightloss-journey-progress-eighty-lbs-down/#comment-8507</guid>
		<description><![CDATA[Congrats on your loss, huge inspiration to me!﻿]]></description>
		<content:encoded><![CDATA[<p>Congrats on your loss, huge inspiration to me!﻿</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: IAmCrownedRoyalty</title>
		<link>http://appredica.com/weightloss-journey-progress-eighty-lbs-down/#comment-8506</link>
		<dc:creator><![CDATA[IAmCrownedRoyalty]]></dc:creator>
		<pubDate>Thu, 15 Jan 2015 13:43:20 +0000</pubDate>
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		<description><![CDATA[For your Q&amp;A video. Are you on a specific diet or are you simply calorie 
counting? What is your exercise regimen? What are your favorite snacks and 
meals that you&#039;ve discovered on your weight loss journey?

I&#039;m on a weight loss journey as well. You should check out &quot;The Beck Diet 
Solution&quot; by Judith Beck. Its not a diet book that tells you how to eat, 
it&#039;s a diet book that tells you how to think. It&#039;s suppose to compliment 
any diet you choose. It&#039;s suppose to help get over the psychological 
hurdles you face when trying to lose weight. I just started and I really 
like it thus far. Good luck and mush success on your weight loss journey.﻿]]></description>
		<content:encoded><![CDATA[<p>For your Q&#038;A video. Are you on a specific diet or are you simply calorie<br />
counting? What is your exercise regimen? What are your favorite snacks and<br />
meals that you&#8217;ve discovered on your weight loss journey?</p>
<p>I&#8217;m on a weight loss journey as well. You should check out &#8220;The Beck Diet<br />
Solution&#8221; by Judith Beck. Its not a diet book that tells you how to eat,<br />
it&#8217;s a diet book that tells you how to think. It&#8217;s suppose to compliment<br />
any diet you choose. It&#8217;s suppose to help get over the psychological<br />
hurdles you face when trying to lose weight. I just started and I really<br />
like it thus far. Good luck and mush success on your weight loss journey.﻿</p>
]]></content:encoded>
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	<item>
		<title>By: Tiffany's</title>
		<link>http://appredica.com/weightloss-journey-progress-eighty-lbs-down/#comment-8505</link>
		<dc:creator><![CDATA[Tiffany's]]></dc:creator>
		<pubDate>Thu, 15 Jan 2015 13:29:12 +0000</pubDate>
		<guid isPermaLink="false">http://appredica.com/weightloss-journey-progress-eighty-lbs-down/#comment-8505</guid>
		<description><![CDATA[Yassss boo you got this ! So proud ]]></description>
		<content:encoded><![CDATA[<p>Yassss boo you got this ! So proud </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: GlitterGoddess</title>
		<link>http://appredica.com/weightloss-journey-progress-eighty-lbs-down/#comment-8504</link>
		<dc:creator><![CDATA[GlitterGoddess]]></dc:creator>
		<pubDate>Thu, 15 Jan 2015 12:55:55 +0000</pubDate>
		<guid isPermaLink="false">http://appredica.com/weightloss-journey-progress-eighty-lbs-down/#comment-8504</guid>
		<description><![CDATA[Awesome girl. Either way you are GORGEOUS!!! ﻿]]></description>
		<content:encoded><![CDATA[<p>Awesome girl. Either way you are GORGEOUS!!! ﻿</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anna Hicks</title>
		<link>http://appredica.com/weightloss-journey-progress-eighty-lbs-down/#comment-8503</link>
		<dc:creator><![CDATA[Anna Hicks]]></dc:creator>
		<pubDate>Thu, 15 Jan 2015 12:15:32 +0000</pubDate>
		<guid isPermaLink="false">http://appredica.com/weightloss-journey-progress-eighty-lbs-down/#comment-8503</guid>
		<description><![CDATA[What was your nutrition plan?﻿]]></description>
		<content:encoded><![CDATA[<p>What was your nutrition plan?﻿</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ess SimplyDone</title>
		<link>http://appredica.com/weightloss-journey-progress-eighty-lbs-down/#comment-8502</link>
		<dc:creator><![CDATA[Ess SimplyDone]]></dc:creator>
		<pubDate>Thu, 15 Jan 2015 11:37:04 +0000</pubDate>
		<guid isPermaLink="false">http://appredica.com/weightloss-journey-progress-eighty-lbs-down/#comment-8502</guid>
		<description><![CDATA[wow to you ! get it!﻿]]></description>
		<content:encoded><![CDATA[<p>wow to you ! get it!﻿</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Peggy Joseph</title>
		<link>http://appredica.com/weightloss-journey-progress-eighty-lbs-down/#comment-8501</link>
		<dc:creator><![CDATA[Peggy Joseph]]></dc:creator>
		<pubDate>Thu, 15 Jan 2015 11:35:19 +0000</pubDate>
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		<description><![CDATA[Wow......congrats on your weight journey.  You look so good. Losing weight 
is a struggle and it take tremendous will power.  Keep up the good work. ﻿]]></description>
		<content:encoded><![CDATA[<p>Wow&#8230;&#8230;congrats on your weight journey.  You look so good. Losing weight<br />
is a struggle and it take tremendous will power.  Keep up the good work. ﻿</p>
]]></content:encoded>
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	<item>
		<title>By: Styles by BK (mrsbk08)</title>
		<link>http://appredica.com/weightloss-journey-progress-eighty-lbs-down/#comment-8500</link>
		<dc:creator><![CDATA[Styles by BK (mrsbk08)]]></dc:creator>
		<pubDate>Thu, 15 Jan 2015 10:39:25 +0000</pubDate>
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		<description><![CDATA[That&#039;s amazing!!! Keep going on your journey and as long as you keep 
yourself as a priority you will reach every goal you set! Cant wait to see 
your next update﻿]]></description>
		<content:encoded><![CDATA[<p>That&#8217;s amazing!!! Keep going on your journey and as long as you keep<br />
yourself as a priority you will reach every goal you set! Cant wait to see<br />
your next update﻿</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kiesha King</title>
		<link>http://appredica.com/weightloss-journey-progress-eighty-lbs-down/#comment-8499</link>
		<dc:creator><![CDATA[Kiesha King]]></dc:creator>
		<pubDate>Thu, 15 Jan 2015 10:26:53 +0000</pubDate>
		<guid isPermaLink="false">http://appredica.com/weightloss-journey-progress-eighty-lbs-down/#comment-8499</guid>
		<description><![CDATA[Congratulations on your weight loss Beautiful!!! My goal is to lose 50lbs, 
I&#039;m already down 28lb supplementing 2 meals a day with ViShape Protein 
Shake...I have 1 sensible healthy meal and healthy snacks in between...Oan 
a whole lot of water! I went from a size 18 to a 14 in 3 months...starting 
to see my feet again...lol! If your interested in trying the Protein shake 
please let me know...It tightens and tones and you lose weight. Hit me up 
on Facebook: Keisha King I&#039;m wearing a Vi ring on my profile pic.....I look 
forward to connecting with you and continue to support each other 
throughout our weight loss journeys! God bless you! ﻿]]></description>
		<content:encoded><![CDATA[<p>Congratulations on your weight loss Beautiful!!! My goal is to lose 50lbs,<br />
I&#8217;m already down 28lb supplementing 2 meals a day with ViShape Protein<br />
Shake&#8230;I have 1 sensible healthy meal and healthy snacks in between&#8230;Oan<br />
a whole lot of water! I went from a size 18 to a 14 in 3 months&#8230;starting<br />
to see my feet again&#8230;lol! If your interested in trying the Protein shake<br />
please let me know&#8230;It tightens and tones and you lose weight. Hit me up<br />
on Facebook: Keisha King I&#8217;m wearing a Vi ring on my profile pic&#8230;..I look<br />
forward to connecting with you and continue to support each other<br />
throughout our weight loss journeys! God bless you! ﻿</p>
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