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	<title>Comments on: Toes to Bar Workout (How NOT to Work Your Stomach muscles!)</title>
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	<link>http://appredica.com/toes-to-bar-workout-how-not-to-work-your-stomach-muscles/</link>
	<description>News and Info&#039;s on our Health HUB</description>
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		<title>By: Jamaya Jefferson</title>
		<link>http://appredica.com/toes-to-bar-workout-how-not-to-work-your-stomach-muscles/#comment-5554</link>
		<dc:creator><![CDATA[Jamaya Jefferson]]></dc:creator>
		<pubDate>Wed, 22 Oct 2014 22:51:49 +0000</pubDate>
		<guid isPermaLink="false">http://appredica.com/toes-to-bar-workout-how-not-to-work-your-stomach-muscles/#comment-5554</guid>
		<description><![CDATA[I LOVED IT &#039;&#039;GREAT WORKOUT&#039;&#039; !!!!﻿]]></description>
		<content:encoded><![CDATA[<p>I LOVED IT &#8221;GREAT WORKOUT&#8221; !!!!﻿</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: fernanda firmino Oliveira</title>
		<link>http://appredica.com/toes-to-bar-workout-how-not-to-work-your-stomach-muscles/#comment-5553</link>
		<dc:creator><![CDATA[fernanda firmino Oliveira]]></dc:creator>
		<pubDate>Wed, 22 Oct 2014 22:12:06 +0000</pubDate>
		<guid isPermaLink="false">http://appredica.com/toes-to-bar-workout-how-not-to-work-your-stomach-muscles/#comment-5553</guid>
		<description><![CDATA[muito bom﻿]]></description>
		<content:encoded><![CDATA[<p>muito bom﻿</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: gaiasmommy</title>
		<link>http://appredica.com/toes-to-bar-workout-how-not-to-work-your-stomach-muscles/#comment-5552</link>
		<dc:creator><![CDATA[gaiasmommy]]></dc:creator>
		<pubDate>Wed, 22 Oct 2014 21:56:17 +0000</pubDate>
		<guid isPermaLink="false">http://appredica.com/toes-to-bar-workout-how-not-to-work-your-stomach-muscles/#comment-5552</guid>
		<description><![CDATA[I Iike this workout, but the counting drives me nuts.﻿]]></description>
		<content:encoded><![CDATA[<p>I Iike this workout, but the counting drives me nuts.﻿</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: dara soares</title>
		<link>http://appredica.com/toes-to-bar-workout-how-not-to-work-your-stomach-muscles/#comment-5551</link>
		<dc:creator><![CDATA[dara soares]]></dc:creator>
		<pubDate>Wed, 22 Oct 2014 21:44:18 +0000</pubDate>
		<guid isPermaLink="false">http://appredica.com/toes-to-bar-workout-how-not-to-work-your-stomach-muscles/#comment-5551</guid>
		<description><![CDATA[MUITO BOM AGORA EU QUERO VER NÃO PERDER CALORIAS 
HEM!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!.......﻿]]></description>
		<content:encoded><![CDATA[<p>MUITO BOM AGORA EU QUERO VER NÃO PERDER CALORIAS<br />
HEM!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!&#8230;&#8230;.﻿</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Karolina Piekarz</title>
		<link>http://appredica.com/toes-to-bar-workout-how-not-to-work-your-stomach-muscles/#comment-5550</link>
		<dc:creator><![CDATA[Karolina Piekarz]]></dc:creator>
		<pubDate>Wed, 22 Oct 2014 21:32:03 +0000</pubDate>
		<guid isPermaLink="false">http://appredica.com/toes-to-bar-workout-how-not-to-work-your-stomach-muscles/#comment-5550</guid>
		<description><![CDATA[is this yoga in the end?﻿]]></description>
		<content:encoded><![CDATA[<p>is this yoga in the end?﻿</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: GISLAINE RAMIN</title>
		<link>http://appredica.com/toes-to-bar-workout-how-not-to-work-your-stomach-muscles/#comment-5549</link>
		<dc:creator><![CDATA[GISLAINE RAMIN]]></dc:creator>
		<pubDate>Wed, 22 Oct 2014 21:08:33 +0000</pubDate>
		<guid isPermaLink="false">http://appredica.com/toes-to-bar-workout-how-not-to-work-your-stomach-muscles/#comment-5549</guid>
		<description><![CDATA[Muito show....like like....﻿]]></description>
		<content:encoded><![CDATA[<p>Muito show&#8230;.like like&#8230;.﻿</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Patricia Fernández</title>
		<link>http://appredica.com/toes-to-bar-workout-how-not-to-work-your-stomach-muscles/#comment-5548</link>
		<dc:creator><![CDATA[Patricia Fernández]]></dc:creator>
		<pubDate>Wed, 22 Oct 2014 20:21:02 +0000</pubDate>
		<guid isPermaLink="false">http://appredica.com/toes-to-bar-workout-how-not-to-work-your-stomach-muscles/#comment-5548</guid>
		<description><![CDATA[Muy bueno﻿]]></description>
		<content:encoded><![CDATA[<p>Muy bueno﻿</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: tjuci87</title>
		<link>http://appredica.com/toes-to-bar-workout-how-not-to-work-your-stomach-muscles/#comment-5547</link>
		<dc:creator><![CDATA[tjuci87]]></dc:creator>
		<pubDate>Wed, 22 Oct 2014 19:49:09 +0000</pubDate>
		<guid isPermaLink="false">http://appredica.com/toes-to-bar-workout-how-not-to-work-your-stomach-muscles/#comment-5547</guid>
		<description><![CDATA[10 min warm-up, 20 min workout, 10 min stretch and strange movements with 
the arms-maybe taichi? :) I recommend it for beginners.﻿]]></description>
		<content:encoded><![CDATA[<p>10 min warm-up, 20 min workout, 10 min stretch and strange movements with<br />
the arms-maybe taichi? <img src="http://appredica.com/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" />  I recommend it for beginners.﻿</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Luiza Amaral</title>
		<link>http://appredica.com/toes-to-bar-workout-how-not-to-work-your-stomach-muscles/#comment-5546</link>
		<dc:creator><![CDATA[Luiza Amaral]]></dc:creator>
		<pubDate>Wed, 22 Oct 2014 18:56:47 +0000</pubDate>
		<guid isPermaLink="false">http://appredica.com/toes-to-bar-workout-how-not-to-work-your-stomach-muscles/#comment-5546</guid>
		<description><![CDATA[Show﻿]]></description>
		<content:encoded><![CDATA[<p>Show﻿</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anna Granieri</title>
		<link>http://appredica.com/toes-to-bar-workout-how-not-to-work-your-stomach-muscles/#comment-5545</link>
		<dc:creator><![CDATA[Anna Granieri]]></dc:creator>
		<pubDate>Wed, 22 Oct 2014 17:58:53 +0000</pubDate>
		<guid isPermaLink="false">http://appredica.com/toes-to-bar-workout-how-not-to-work-your-stomach-muscles/#comment-5545</guid>
		<description><![CDATA[Mi piace﻿]]></description>
		<content:encoded><![CDATA[<p>Mi piace﻿</p>
]]></content:encoded>
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