This is always a sensitive subject, hence the time it took me to post this. Leave any questions you want answered below . Feel free to The questions will be discussed in a detailed Q& A video….
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Weight Loss
I lost 50 lbs in 3 months – here's how technology helped me

America has never been as fat as it is right now. And I had never been as fat as I was seven months ago. I don't usually discuss personal matters here on the site, but weight is a serious issue that hundreds of millions of people around the world …
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Change in diet is key to weight loss

By following the major points outlined in the book I have made modest progress in weight loss without altering to any great degree my lifestyle. Three pounds have come off in 10 days. I normally maintain a good diet of high on protein, low on fats and …
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