http://appredica.com/self-hypnosis/ News and Info's on our Health HUB Tue, 05 May 2015 19:44:37 +0000 hourly 1 https://wordpress.org/?v=3.9.40 http://appredica.com/self-hypnosis/#comment-2959 Thu, 18 Sep 2014 20:50:59 +0000 http://appredica.com/self-hypnosis/#comment-2959 I feel Clam Peaceful, tranquil and relaxed.

]]> http://appredica.com/self-hypnosis/#comment-2958 Thu, 18 Sep 2014 20:23:28 +0000 http://appredica.com/self-hypnosis/#comment-2958 when I exaleI let my breath fall out slowly from my body instead of a
strong exale

]]> http://appredica.com/self-hypnosis/#comment-2957 Thu, 18 Sep 2014 19:42:38 +0000 http://appredica.com/self-hypnosis/#comment-2957 My times aren’t very heavy, but as a hypnotist, I know it is because I am
expecting too much.

]]> http://appredica.com/self-hypnosis/#comment-2956 Thu, 18 Sep 2014 18:48:31 +0000 http://appredica.com/self-hypnosis/#comment-2956 Yay! I’m so glad you found this helpful, Suzie! Blessed be!

]]> http://appredica.com/self-hypnosis/#comment-2955 Thu, 18 Sep 2014 18:17:51 +0000 http://appredica.com/self-hypnosis/#comment-2955 Beta is regular, everyday wakefulness where our brain pulsations are
between 21 and 14 cycles per second. Alpha, a relaxed sleepy wakefulness,
brain pulsations are between 14 and 7. Theta is light sleep, and the brain
clowns even more, between 7 and 4 pulsations a second. Under 4 cycles a
second is known as Delta, deep sleep.

]]> http://appredica.com/self-hypnosis/#comment-2954 Thu, 18 Sep 2014 17:46:34 +0000 http://appredica.com/self-hypnosis/#comment-2954 I agree, I always go deeper when working with a trained hypnotherapist.
Much like I can massage my own feet, but it always feels better when
someone else is doing it. I like to think of hypnosis as a mental massage
which helps to work out all the kinks and knots in my brain.

]]> http://appredica.com/self-hypnosis/#comment-2953 Thu, 18 Sep 2014 16:55:32 +0000 http://appredica.com/self-hypnosis/#comment-2953 amazing

]]> http://appredica.com/self-hypnosis/#comment-2952 Thu, 18 Sep 2014 16:45:14 +0000 http://appredica.com/self-hypnosis/#comment-2952 It worked

]]> http://appredica.com/self-hypnosis/#comment-2951 Thu, 18 Sep 2014 16:24:49 +0000 http://appredica.com/self-hypnosis/#comment-2951 Simple and very efficient. Brava, Anna!..Give us more exemples like this
one, please.

]]> http://appredica.com/self-hypnosis/#comment-2950 Thu, 18 Sep 2014 15:36:07 +0000 http://appredica.com/self-hypnosis/#comment-2950 I’m going to try this. I’m a bit scared to be honest, but quite excited as
well! I’ll let you know how it went :-)

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