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	<title>Comments on: Minimal Again Soreness</title>
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		<title>By: nlind47</title>
		<link>http://appredica.com/minimal-again-soreness/#comment-4097</link>
		<dc:creator><![CDATA[nlind47]]></dc:creator>
		<pubDate>Mon, 29 Sep 2014 19:35:56 +0000</pubDate>
		<guid isPermaLink="false">http://appredica.com/minimal-again-soreness/#comment-4097</guid>
		<description><![CDATA[This is a WONDERFUL video!  You&#039;ve really hit the nail on the head and 
clearly have a lot of experience with (and understanding of) &#039;real&#039; people 
and their back issues, both physical and mental.  Excellent!﻿]]></description>
		<content:encoded><![CDATA[<p>This is a WONDERFUL video!  You&#8217;ve really hit the nail on the head and<br />
clearly have a lot of experience with (and understanding of) &#8216;real&#8217; people<br />
and their back issues, both physical and mental.  Excellent!﻿</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: emactan</title>
		<link>http://appredica.com/minimal-again-soreness/#comment-4096</link>
		<dc:creator><![CDATA[emactan]]></dc:creator>
		<pubDate>Mon, 29 Sep 2014 18:44:03 +0000</pubDate>
		<guid isPermaLink="false">http://appredica.com/minimal-again-soreness/#comment-4096</guid>
		<description><![CDATA[Acupuncture?! Why promote quackery? ﻿]]></description>
		<content:encoded><![CDATA[<p>Acupuncture?! Why promote quackery? ﻿</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ben Dreis</title>
		<link>http://appredica.com/minimal-again-soreness/#comment-4095</link>
		<dc:creator><![CDATA[Ben Dreis]]></dc:creator>
		<pubDate>Mon, 29 Sep 2014 18:25:24 +0000</pubDate>
		<guid isPermaLink="false">http://appredica.com/minimal-again-soreness/#comment-4095</guid>
		<description><![CDATA[Woah. Something weird happen to the audio at 8:00?

I always just figured my chronic back soreness/stiffness was just due to 
being a fatty.
I have what I like to call gorilla back where my gut pulls my lower back 
forward &amp; maybe even tips my pelvis when standing. I assume its just 
muscular &amp; if I work the muscles gently my back pain improves through the 
day as well as over all in the long run. Stronger support system.

I dont need to worry abotu that spondylitis do I?
Its only really bad when I overwork myself (lifting &amp; moving heavy stuff) 
or stand &amp; walk for periods over 20-30 minutes.﻿]]></description>
		<content:encoded><![CDATA[<p>Woah. Something weird happen to the audio at 8:00?</p>
<p>I always just figured my chronic back soreness/stiffness was just due to<br />
being a fatty.<br />
I have what I like to call gorilla back where my gut pulls my lower back<br />
forward &#038; maybe even tips my pelvis when standing. I assume its just<br />
muscular &#038; if I work the muscles gently my back pain improves through the<br />
day as well as over all in the long run. Stronger support system.</p>
<p>I dont need to worry abotu that spondylitis do I?<br />
Its only really bad when I overwork myself (lifting &#038; moving heavy stuff)<br />
or stand &#038; walk for periods over 20-30 minutes.﻿</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Eric Lau</title>
		<link>http://appredica.com/minimal-again-soreness/#comment-4094</link>
		<dc:creator><![CDATA[Eric Lau]]></dc:creator>
		<pubDate>Mon, 29 Sep 2014 18:20:19 +0000</pubDate>
		<guid isPermaLink="false">http://appredica.com/minimal-again-soreness/#comment-4094</guid>
		<description><![CDATA[This was great information!﻿]]></description>
		<content:encoded><![CDATA[<p>This was great information!﻿</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: SageMED</title>
		<link>http://appredica.com/minimal-again-soreness/#comment-4093</link>
		<dc:creator><![CDATA[SageMED]]></dc:creator>
		<pubDate>Mon, 29 Sep 2014 17:36:49 +0000</pubDate>
		<guid isPermaLink="false">http://appredica.com/minimal-again-soreness/#comment-4093</guid>
		<description><![CDATA[This is a fantastic illustrated video on Low Back Pain. It&#039;s entertaining 
and informative!﻿]]></description>
		<content:encoded><![CDATA[<p>This is a fantastic illustrated video on Low Back Pain. It&#8217;s entertaining<br />
and informative!﻿</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Joan Young</title>
		<link>http://appredica.com/minimal-again-soreness/#comment-4092</link>
		<dc:creator><![CDATA[Joan Young]]></dc:creator>
		<pubDate>Mon, 29 Sep 2014 17:27:56 +0000</pubDate>
		<guid isPermaLink="false">http://appredica.com/minimal-again-soreness/#comment-4092</guid>
		<description><![CDATA[So many people I know suffer from low back pain.  Love this video...so 
informative and well-done.﻿]]></description>
		<content:encoded><![CDATA[<p>So many people I know suffer from low back pain.  Love this video&#8230;so<br />
informative and well-done.﻿</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Pasha Ehsan</title>
		<link>http://appredica.com/minimal-again-soreness/#comment-4091</link>
		<dc:creator><![CDATA[Pasha Ehsan]]></dc:creator>
		<pubDate>Mon, 29 Sep 2014 17:21:41 +0000</pubDate>
		<guid isPermaLink="false">http://appredica.com/minimal-again-soreness/#comment-4091</guid>
		<description><![CDATA[]]></description>
		<content:encoded><![CDATA[]]></content:encoded>
	</item>
	<item>
		<title>By: Fogel Chiro</title>
		<link>http://appredica.com/minimal-again-soreness/#comment-4090</link>
		<dc:creator><![CDATA[Fogel Chiro]]></dc:creator>
		<pubDate>Mon, 29 Sep 2014 16:28:51 +0000</pubDate>
		<guid isPermaLink="false">http://appredica.com/minimal-again-soreness/#comment-4090</guid>
		<description><![CDATA[Movement is Medicine! What type of pain do you have? listen to this short 
presentation and learn the type and your options for treatment and what 
doesn&#039;t work. To learn more watch this:  Low Back Pain﻿]]></description>
		<content:encoded><![CDATA[<p>Movement is Medicine! What type of pain do you have? listen to this short<br />
presentation and learn the type and your options for treatment and what<br />
doesn&#8217;t work. To learn more watch this:  Low Back Pain﻿</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: DEANNA Sofia Gordinier</title>
		<link>http://appredica.com/minimal-again-soreness/#comment-4089</link>
		<dc:creator><![CDATA[DEANNA Sofia Gordinier]]></dc:creator>
		<pubDate>Mon, 29 Sep 2014 15:29:59 +0000</pubDate>
		<guid isPermaLink="false">http://appredica.com/minimal-again-soreness/#comment-4089</guid>
		<description><![CDATA[Sciatica and discs are not my problem, one leg shorter than the other. 
Inherited﻿]]></description>
		<content:encoded><![CDATA[<p>Sciatica and discs are not my problem, one leg shorter than the other.<br />
Inherited﻿</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Darrell Bleazard</title>
		<link>http://appredica.com/minimal-again-soreness/#comment-4088</link>
		<dc:creator><![CDATA[Darrell Bleazard]]></dc:creator>
		<pubDate>Mon, 29 Sep 2014 14:44:56 +0000</pubDate>
		<guid isPermaLink="false">http://appredica.com/minimal-again-soreness/#comment-4088</guid>
		<description><![CDATA[Good Video!! Remember NO pain pills no matter what!! Everyone must suffer 
together rich or poor! Learn to suffer, make your Doc&#039;s happy pay your 
bills and go away. ﻿]]></description>
		<content:encoded><![CDATA[<p>Good Video!! Remember NO pain pills no matter what!! Everyone must suffer<br />
together rich or poor! Learn to suffer, make your Doc&#8217;s happy pay your<br />
bills and go away. ﻿</p>
]]></content:encoded>
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