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	<title>Comments on: List Of Food That Lower Cholesterol</title>
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	<link>http://appredica.com/list-of-food-that-lower-cholesterol/</link>
	<description>News and Info&#039;s on our Health HUB</description>
	<lastBuildDate>Tue, 05 May 2015 19:44:37 +0000</lastBuildDate>
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	<item>
		<title>By: Mia MRizal</title>
		<link>http://appredica.com/list-of-food-that-lower-cholesterol/#comment-10140</link>
		<dc:creator><![CDATA[Mia MRizal]]></dc:creator>
		<pubDate>Tue, 05 May 2015 19:44:37 +0000</pubDate>
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		<description><![CDATA[what about pandan leaf??? can they help lower the blood cholestrol too??? 
im just wondering? how do you test the cholestrol in food????? ]]></description>
		<content:encoded><![CDATA[<p>what about pandan leaf??? can they help lower the blood cholestrol too???<br />
im just wondering? how do you test the cholestrol in food????? </p>
]]></content:encoded>
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	<item>
		<title>By: Charles Dippel</title>
		<link>http://appredica.com/list-of-food-that-lower-cholesterol/#comment-10139</link>
		<dc:creator><![CDATA[Charles Dippel]]></dc:creator>
		<pubDate>Tue, 05 May 2015 18:50:22 +0000</pubDate>
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		<description><![CDATA[polar 2000 up date needed here]]></description>
		<content:encoded><![CDATA[<p>polar 2000 up date needed here</p>
]]></content:encoded>
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	<item>
		<title>By: afflictionxero</title>
		<link>http://appredica.com/list-of-food-that-lower-cholesterol/#comment-10138</link>
		<dc:creator><![CDATA[afflictionxero]]></dc:creator>
		<pubDate>Tue, 05 May 2015 17:59:43 +0000</pubDate>
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		<description><![CDATA[Very well said B^)]]></description>
		<content:encoded><![CDATA[<p>Very well said B^)</p>
]]></content:encoded>
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	<item>
		<title>By: Ethyl Jackson</title>
		<link>http://appredica.com/list-of-food-that-lower-cholesterol/#comment-10137</link>
		<dc:creator><![CDATA[Ethyl Jackson]]></dc:creator>
		<pubDate>Tue, 05 May 2015 17:16:11 +0000</pubDate>
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		<description><![CDATA[Alcohol beverages has a lot to do with high cholesterol, especially if you 
do with excessively regular. ]]></description>
		<content:encoded><![CDATA[<p>Alcohol beverages has a lot to do with high cholesterol, especially if you<br />
do with excessively regular. </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: anjan chapagain</title>
		<link>http://appredica.com/list-of-food-that-lower-cholesterol/#comment-10136</link>
		<dc:creator><![CDATA[anjan chapagain]]></dc:creator>
		<pubDate>Tue, 05 May 2015 16:56:11 +0000</pubDate>
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		<description><![CDATA[Have you tried Slim Body Maximizer? (Go google it) It is a quick and easy 
way for you to lose weight fast.]]></description>
		<content:encoded><![CDATA[<p>Have you tried Slim Body Maximizer? (Go google it) It is a quick and easy<br />
way for you to lose weight fast.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: AmazonPowerAcai</title>
		<link>http://appredica.com/list-of-food-that-lower-cholesterol/#comment-10135</link>
		<dc:creator><![CDATA[AmazonPowerAcai]]></dc:creator>
		<pubDate>Tue, 05 May 2015 16:38:47 +0000</pubDate>
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		<description><![CDATA[love the foods.... Thanks for sharing]]></description>
		<content:encoded><![CDATA[<p>love the foods&#8230;. Thanks for sharing</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: David Moss</title>
		<link>http://appredica.com/list-of-food-that-lower-cholesterol/#comment-10134</link>
		<dc:creator><![CDATA[David Moss]]></dc:creator>
		<pubDate>Tue, 05 May 2015 16:06:05 +0000</pubDate>
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		<description><![CDATA[The only carbohydrate which has been demonstrated to raise cholesterol is 
high fructose corn syrup. Neither sucrose, glucose, nor whole food 
carbohydrates including fruit have been demonstrated to do this, and most 
whole food carbohydrates are in fact cholesterol lowering.]]></description>
		<content:encoded><![CDATA[<p>The only carbohydrate which has been demonstrated to raise cholesterol is<br />
high fructose corn syrup. Neither sucrose, glucose, nor whole food<br />
carbohydrates including fruit have been demonstrated to do this, and most<br />
whole food carbohydrates are in fact cholesterol lowering.</p>
]]></content:encoded>
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	<item>
		<title>By: afflictionxero</title>
		<link>http://appredica.com/list-of-food-that-lower-cholesterol/#comment-10133</link>
		<dc:creator><![CDATA[afflictionxero]]></dc:creator>
		<pubDate>Tue, 05 May 2015 15:27:04 +0000</pubDate>
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		<description><![CDATA[? hfcs &amp; sucrose are made up of glucose &amp; fructose, it&#039;s true that certain 
combinations metabolize differently &amp; affect ldl&#039;s, hdl&#039;s, triglycerides &amp; 
insulin differently even as far as creating their own LDL b patterns which 
cause artery damage. but over all carbs should be avoided as much as 
possible, even your whole bread, which is just slow metabolized sugar with 
some nutrients.]]></description>
		<content:encoded><![CDATA[<p>? hfcs &#038; sucrose are made up of glucose &#038; fructose, it&#8217;s true that certain<br />
combinations metabolize differently &#038; affect ldl&#8217;s, hdl&#8217;s, triglycerides &#038;<br />
insulin differently even as far as creating their own LDL b patterns which<br />
cause artery damage. but over all carbs should be avoided as much as<br />
possible, even your whole bread, which is just slow metabolized sugar with<br />
some nutrients.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Derek Dalton</title>
		<link>http://appredica.com/list-of-food-that-lower-cholesterol/#comment-10132</link>
		<dc:creator><![CDATA[Derek Dalton]]></dc:creator>
		<pubDate>Tue, 05 May 2015 14:45:46 +0000</pubDate>
		<guid isPermaLink="false">http://appredica.com/list-of-food-that-lower-cholesterol/#comment-10132</guid>
		<description><![CDATA[Probably because people (like myself yesterday) were told they need to 
lower their Cholesterol by their doctor. Everything in this video was on a 
sheet my doctor gave me from Pfizer. Not saying you shouldn&#039;t make it 
healthier but I was specifically told to lower mine for health reasons. ]]></description>
		<content:encoded><![CDATA[<p>Probably because people (like myself yesterday) were told they need to<br />
lower their Cholesterol by their doctor. Everything in this video was on a<br />
sheet my doctor gave me from Pfizer. Not saying you shouldn&#8217;t make it<br />
healthier but I was specifically told to lower mine for health reasons. </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Harres Dirksen</title>
		<link>http://appredica.com/list-of-food-that-lower-cholesterol/#comment-10131</link>
		<dc:creator><![CDATA[Harres Dirksen]]></dc:creator>
		<pubDate>Tue, 05 May 2015 14:35:18 +0000</pubDate>
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		<description><![CDATA[Food cannot lower cholestrol. It can only increase it.]]></description>
		<content:encoded><![CDATA[<p>Food cannot lower cholestrol. It can only increase it.</p>
]]></content:encoded>
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