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	<title>Comments on: How To Deal With Despair &#8211; Techniques That Function Quickly</title>
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		<title>By: Dawn452637</title>
		<link>http://appredica.com/how-to-deal-with-despair-techniques-that-function-quickly/#comment-4022</link>
		<dc:creator><![CDATA[Dawn452637]]></dc:creator>
		<pubDate>Fri, 10 Oct 2014 02:25:19 +0000</pubDate>
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		<description><![CDATA[my depression is clinical and it also runs in my family﻿]]></description>
		<content:encoded><![CDATA[<p>my depression is clinical and it also runs in my family﻿</p>
]]></content:encoded>
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		<title>By: Rundra</title>
		<link>http://appredica.com/how-to-deal-with-despair-techniques-that-function-quickly/#comment-4021</link>
		<dc:creator><![CDATA[Rundra]]></dc:creator>
		<pubDate>Fri, 10 Oct 2014 02:17:19 +0000</pubDate>
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		<description><![CDATA[its quite amazing how Buddha(and possibly the hindu masters he learned 
from) already figured all of these things out without resorting to science. 
Just common sense and meditation﻿]]></description>
		<content:encoded><![CDATA[<p>its quite amazing how Buddha(and possibly the hindu masters he learned<br />
from) already figured all of these things out without resorting to science.<br />
Just common sense and meditation﻿</p>
]]></content:encoded>
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		<title>By: connor robertson</title>
		<link>http://appredica.com/how-to-deal-with-despair-techniques-that-function-quickly/#comment-4020</link>
		<dc:creator><![CDATA[connor robertson]]></dc:creator>
		<pubDate>Fri, 10 Oct 2014 01:52:58 +0000</pubDate>
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		<description><![CDATA[this has helped a lot! will be watching these for a long time. 
inspirational. i truly believe in what you say! your way of explaining this 
is fantastic. peace ﻿]]></description>
		<content:encoded><![CDATA[<p>this has helped a lot! will be watching these for a long time.<br />
inspirational. i truly believe in what you say! your way of explaining this<br />
is fantastic. peace ﻿</p>
]]></content:encoded>
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	<item>
		<title>By: Ash Cooper</title>
		<link>http://appredica.com/how-to-deal-with-despair-techniques-that-function-quickly/#comment-4019</link>
		<dc:creator><![CDATA[Ash Cooper]]></dc:creator>
		<pubDate>Fri, 10 Oct 2014 01:14:23 +0000</pubDate>
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		<description><![CDATA[Like others I often do this to myself. But when trying to leave the rut I 
enter another one. Why should I work and provide the government false 
system etc. Why can&#039;t I just do what I choose. They with the money. They 
break laws and make them. Why can&#039;t I? Being born inequality breeds 
depression. I&#039;m forbidden to serve myself by law. And must slave for this 
stupid system. If I had the courage I&#039;d opt out. ﻿]]></description>
		<content:encoded><![CDATA[<p>Like others I often do this to myself. But when trying to leave the rut I<br />
enter another one. Why should I work and provide the government false<br />
system etc. Why can&#8217;t I just do what I choose. They with the money. They<br />
break laws and make them. Why can&#8217;t I? Being born inequality breeds<br />
depression. I&#8217;m forbidden to serve myself by law. And must slave for this<br />
stupid system. If I had the courage I&#8217;d opt out. ﻿</p>
]]></content:encoded>
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	<item>
		<title>By: Katie Wade</title>
		<link>http://appredica.com/how-to-deal-with-despair-techniques-that-function-quickly/#comment-4018</link>
		<dc:creator><![CDATA[Katie Wade]]></dc:creator>
		<pubDate>Fri, 10 Oct 2014 01:10:32 +0000</pubDate>
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		<description><![CDATA[I was diagnosed depressed and I went to a therapist several times and she 
didn&#039;t help at all. I talked about how I was feeling and she even said that 
she doesn&#039;t know what to say to me. I stopped going since she only nodded 
most of the time and I don&#039;t think she understood. My parents don&#039;t believe 
in pills solving anything and they never truly believed that I am depressed 
even though a couple of doctors have said I am. Now I am feeling so 
helpless and alone. I hate thinking how I do and it really scares me. I&#039;m 
worried and I don&#039;t know who to turn to﻿]]></description>
		<content:encoded><![CDATA[<p>I was diagnosed depressed and I went to a therapist several times and she<br />
didn&#8217;t help at all. I talked about how I was feeling and she even said that<br />
she doesn&#8217;t know what to say to me. I stopped going since she only nodded<br />
most of the time and I don&#8217;t think she understood. My parents don&#8217;t believe<br />
in pills solving anything and they never truly believed that I am depressed<br />
even though a couple of doctors have said I am. Now I am feeling so<br />
helpless and alone. I hate thinking how I do and it really scares me. I&#8217;m<br />
worried and I don&#8217;t know who to turn to﻿</p>
]]></content:encoded>
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		<title>By: Jonathan Torres</title>
		<link>http://appredica.com/how-to-deal-with-despair-techniques-that-function-quickly/#comment-4017</link>
		<dc:creator><![CDATA[Jonathan Torres]]></dc:creator>
		<pubDate>Fri, 10 Oct 2014 00:39:59 +0000</pubDate>
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		<description><![CDATA[I had depression a year ago, and its coming back again. I am not happy with 
my values like being slow, and my own self- image. I critize myself because 
I don&#039;t live to the expectations of others. I go to a Christian church, but 
I feel limited because I can&#039;t be myself, and I am worried about what 
others will say and will get mad over me for doing the wrong things. The 
people there are okay. I am not saying I am going to do bad things, but to 
enjoy my life I want it to be. I know I have to work hard to change 
especially my ego. ﻿]]></description>
		<content:encoded><![CDATA[<p>I had depression a year ago, and its coming back again. I am not happy with<br />
my values like being slow, and my own self- image. I critize myself because<br />
I don&#8217;t live to the expectations of others. I go to a Christian church, but<br />
I feel limited because I can&#8217;t be myself, and I am worried about what<br />
others will say and will get mad over me for doing the wrong things. The<br />
people there are okay. I am not saying I am going to do bad things, but to<br />
enjoy my life I want it to be. I know I have to work hard to change<br />
especially my ego. ﻿</p>
]]></content:encoded>
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		<title>By: Marty Pellissier</title>
		<link>http://appredica.com/how-to-deal-with-despair-techniques-that-function-quickly/#comment-4016</link>
		<dc:creator><![CDATA[Marty Pellissier]]></dc:creator>
		<pubDate>Fri, 10 Oct 2014 00:15:57 +0000</pubDate>
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		<description><![CDATA[Will getting your psychology in check also eliminate anhedonia? How will 
putting yourself in the right mindset give you the ability to feel pleasure 
again?﻿]]></description>
		<content:encoded><![CDATA[<p>Will getting your psychology in check also eliminate anhedonia? How will<br />
putting yourself in the right mindset give you the ability to feel pleasure<br />
again?﻿</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Bezoardic Ordulous</title>
		<link>http://appredica.com/how-to-deal-with-despair-techniques-that-function-quickly/#comment-4015</link>
		<dc:creator><![CDATA[Bezoardic Ordulous]]></dc:creator>
		<pubDate>Thu, 09 Oct 2014 23:26:45 +0000</pubDate>
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		<description><![CDATA[this is great stuff, really helps, thanks man! Is there any way I can buy  
a cd/dvd or anything so I can listen to you via mp3 player etc?﻿]]></description>
		<content:encoded><![CDATA[<p>this is great stuff, really helps, thanks man! Is there any way I can buy<br />
a cd/dvd or anything so I can listen to you via mp3 player etc?﻿</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jimmy roberson</title>
		<link>http://appredica.com/how-to-deal-with-despair-techniques-that-function-quickly/#comment-4014</link>
		<dc:creator><![CDATA[jimmy roberson]]></dc:creator>
		<pubDate>Thu, 09 Oct 2014 22:30:53 +0000</pubDate>
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		<description><![CDATA[Maybe to much loss has caused me to feel powerless and thus depressed...so 
I don&#039;t try to control everything... But then where is my purpose? And if I 
find a purpose and agin it&#039;s taken from me...I&#039;m back to not wanting to 
care... I have an idealistic life I put in the money the time the work and 
it was sabotage but I got off my soapbox and tried again and again it was 
taken from me I&#039;ve been doing with depression my whole life... It seems 
like when I was a kid things are easier because my life load and away were 
I got what I wanted am not talking about material wealth of money but I 
think I&#039;ve been broken too many times how many times does a person get up 
after being beat down before they realize The definition of insanity is 
doing the same thing over and over again expecting different results 
thinking the same when I try to stride and strive and look for certain ways 
I want my life to be and they get sabotage sooner or later a person can get 
tired of it and that&#039;s why am now sleeping 18 hours a day and when I try to 
get up to make my life do I wanted to be a get sabotaged again so of course 
it&#039;s going to make me depressed﻿]]></description>
		<content:encoded><![CDATA[<p>Maybe to much loss has caused me to feel powerless and thus depressed&#8230;so<br />
I don&#8217;t try to control everything&#8230; But then where is my purpose? And if I<br />
find a purpose and agin it&#8217;s taken from me&#8230;I&#8217;m back to not wanting to<br />
care&#8230; I have an idealistic life I put in the money the time the work and<br />
it was sabotage but I got off my soapbox and tried again and again it was<br />
taken from me I&#8217;ve been doing with depression my whole life&#8230; It seems<br />
like when I was a kid things are easier because my life load and away were<br />
I got what I wanted am not talking about material wealth of money but I<br />
think I&#8217;ve been broken too many times how many times does a person get up<br />
after being beat down before they realize The definition of insanity is<br />
doing the same thing over and over again expecting different results<br />
thinking the same when I try to stride and strive and look for certain ways<br />
I want my life to be and they get sabotage sooner or later a person can get<br />
tired of it and that&#8217;s why am now sleeping 18 hours a day and when I try to<br />
get up to make my life do I wanted to be a get sabotaged again so of course<br />
it&#8217;s going to make me depressed﻿</p>
]]></content:encoded>
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		<title>By: Eric Downs</title>
		<link>http://appredica.com/how-to-deal-with-despair-techniques-that-function-quickly/#comment-4013</link>
		<dc:creator><![CDATA[Eric Downs]]></dc:creator>
		<pubDate>Thu, 09 Oct 2014 21:55:54 +0000</pubDate>
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		<description><![CDATA[What do you think about Stoicism?﻿]]></description>
		<content:encoded><![CDATA[<p>What do you think about Stoicism?﻿</p>
]]></content:encoded>
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