Comments on: HOW TO : COPE WITH DEPRESSION & ANXIETY http://appredica.com/how-to-cope-with-depression-anxiety/ News and Info's on our Health HUB Tue, 05 May 2015 19:44:37 +0000 hourly 1 https://wordpress.org/?v=3.9.40 By: ItsAlexis Nelly http://appredica.com/how-to-cope-with-depression-anxiety/#comment-9592 Wed, 18 Mar 2015 16:58:15 +0000 http://appredica.com/how-to-cope-with-depression-anxiety/#comment-9592 I feel u ! For me friends, family and youtube help soo much! 

]]> By: Veronica Luis http://appredica.com/how-to-cope-with-depression-anxiety/#comment-9591 Wed, 18 Mar 2015 16:51:57 +0000 http://appredica.com/how-to-cope-with-depression-anxiety/#comment-9591 Wow I have to say I never thought you were going through something like
anxiety… you always look so happy. When I saw the video it made me cry
hahahaha. It is really hard to try to do something and like you said..
“that little voice that says you suck” And the lack of motivation. Right
now i am doing Yoga and is helping me with so much stuff that I am having
in my mind. This video really help me to see how many things we can do to
be actually distracted and stop feeling blue and anxious. Great video
Ray!!! you rock!!! hope you are doing great and dont stop the gym! Xoxo 

]]> By: Afroo_Mulan http://appredica.com/how-to-cope-with-depression-anxiety/#comment-9590 Wed, 18 Mar 2015 16:21:39 +0000 http://appredica.com/how-to-cope-with-depression-anxiety/#comment-9590 reading through the comments is really wonderful… I haven’t seen one
negative comment yet, just goes to show how POWERFUL your video was <3

]]> By: Sade Sharee http://appredica.com/how-to-cope-with-depression-anxiety/#comment-9589 Wed, 18 Mar 2015 16:10:31 +0000 http://appredica.com/how-to-cope-with-depression-anxiety/#comment-9589 Awesome suggestions, I need to incorporate some breathing techniques! My
doctor told me that i have precordial catch which feels like a piercing
knot in my chest whenever I feel anxiety and stress. He gave me no advice
to control it except for taking a pain killer… I just know that I can do
all things through Jesus Christ so I pray for strength and peace of mind. I
love upbeat music, especially Janelle Monae! Its almost spring in NJ, so
once it hits about 70 degrees, I’m going to the boardwalk! I love the sound
of ocean waves and the sun beaming on my face. Thanks so much for your
transparency! 

]]> By: dbrowning75 http://appredica.com/how-to-cope-with-depression-anxiety/#comment-9588 Wed, 18 Mar 2015 16:08:40 +0000 http://appredica.com/how-to-cope-with-depression-anxiety/#comment-9588 I never comment on videos of this strong subject. But when you wrote in the
description box… PRAY. I jumped for joy and said, Hallelujah. Praying
helps amazingly. Thank you for your courage to share a sensitive subject. 

]]> By: Tenae Chantelle http://appredica.com/how-to-cope-with-depression-anxiety/#comment-9587 Wed, 18 Mar 2015 15:40:15 +0000 http://appredica.com/how-to-cope-with-depression-anxiety/#comment-9587 I’m actually glad that you posted this video. It’s (for lack of better
words) “nice” to know that someone else deals with depression because I
sometimes feel like I’m alone. Of course I wish no one had to deal with it
though. This video was great.

]]> By: jahhutrt lepeed http://appredica.com/how-to-cope-with-depression-anxiety/#comment-9586 Wed, 18 Mar 2015 14:42:22 +0000 http://appredica.com/how-to-cope-with-depression-anxiety/#comment-9586 Your life seems so perfect. So strange to think you have these issues.

]]> By: M Brown http://appredica.com/how-to-cope-with-depression-anxiety/#comment-9585 Wed, 18 Mar 2015 13:55:57 +0000 http://appredica.com/how-to-cope-with-depression-anxiety/#comment-9585 Your strength and healing will come from sharing this video. I wish you
many blessings and everlasting joy, peace and prosperity. I able to relate
to many of the point you spoke to. Thank you for your tips and honesty.

PS Welcome to my home town! :)))) You’ll love it!!! 

]]> By: Curls of Innocence http://appredica.com/how-to-cope-with-depression-anxiety/#comment-9584 Wed, 18 Mar 2015 13:45:06 +0000 http://appredica.com/how-to-cope-with-depression-anxiety/#comment-9584 Awesome video. I have been struggling with both of these issues since my
dad started molesting me at 12 years old. It ruined my entire life. I have
been through tons of other abuse from him, too. Now that I have 4 kids
though, I barely have any ‘calm down’ time. But I still try to make time
for myself to relieve the anxiety that I still get sometimes. The
depression is going away after years of my husband loving me through it and
really working on myself, but it is rough!

]]> By: Bee Wade MUA http://appredica.com/how-to-cope-with-depression-anxiety/#comment-9583 Wed, 18 Mar 2015 13:07:51 +0000 http://appredica.com/how-to-cope-with-depression-anxiety/#comment-9583 Love it. I also love the rain! Living in Seattle most of my life
contributed to this I’m sure. My hubby thinks I’m crazy, but in my house
when its raining good, I turn off all electronics. Tv’s, put down my phone,
etc…and just listen to the rain drops. It makes me feel close to home. It
also makes me feel like I’m being cleansed of my day. LOL This comment is
too dag on long. All I was supposed to say was, “I love the rain toooooo!” 

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