Comments on: Excess fat Burning Cardio Exercise – 37 Moment Fitness Blender Cardio Workout at Home

By: Amanda b

Amanda b — Thu, 30 Oct 2014 01:13:22 +0000

i’ve lost 30lbs doing this and eating right…literally just doing this
every day and eating right. Sometimes I throw in 30 day shred to do weight
training. Used sweat my butt off but now I’m able to finish it and not
die. Feels good haha

By: Lupe del toro

Lupe del toro — Thu, 30 Oct 2014 00:36:53 +0000

I’ve been doing this for about a month now and have lost 20 pounds:)
Of course with healthy eating as well! I would even do it twice a day
sometimes, it gets easier trust me, you start to memorize the workouts and
you eventually just zoom through it. (of course dead every time!)..Hope
this helped

By: kbealove

kbealove — Thu, 30 Oct 2014 00:30:38 +0000

Wow, I actually finished this for the first time I did it! It was hard, but
try to push yourself and you’ll get there :). Hardest part was the planks.
And TOO MUCH JUMPING!! lol

By: Darkkid1231

Darkkid1231 — Thu, 30 Oct 2014 00:26:44 +0000

Is it me or is their some flirting going on between Jillian and that green
topped girl ;)

By: Anna Fox

Anna Fox — Wed, 29 Oct 2014 23:47:25 +0000

Is this workout enough for your full day exercise?
im 14 and way 104 pounds. Is this a good workout for me?

By: Jeniffer Galvan

Jeniffer Galvan — Wed, 29 Oct 2014 23:26:53 +0000

Her workouts really work!
I was 115ibls and went down to 95ibls.
It’s been three years and with a good diet I’ve only gained 5ibls since.

I’m 5’1 and very petite, in case you think those numbers are too low.

By: ANNELLE ARDELIA

ANNELLE ARDELIA — Wed, 29 Oct 2014 22:38:23 +0000

If we focus on our health, including our inner health, our self-esteem, and
how we look at ourselves and our confidence level, we’ll tend to be
healthier people anyway, we’ll tend to make better choices for our lives,
for our bodies, we’ll always be trying to learn more, and get better as
time goes on.
…………

By: Helen Roy

Helen Roy — Wed, 29 Oct 2014 22:25:37 +0000

this is what healthy is so all those young girls if you wan to lose weight
exercise do not starve yourself ok? ok.

By: Ariues

Ariues — Wed, 29 Oct 2014 22:01:05 +0000

i dig how u get philosophy and a work out all in one video

By: EmmaLilly007

EmmaLilly007 — Wed, 29 Oct 2014 21:32:21 +0000

I’m not even trying to lose weight I’m just toning up, Jillian Michaels is
great because I haven’t changed my diet to eat less (although I try to eat
healthier as in more fresh food), I just exercise more and Im so happy with
how strong I feel now.